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Posted on May 3rd, 2012
According to the Center Of Disease Control and Prevention, there is an estimated one in five people who suffer from a sleep disorder, sleep deprivation being the most prevalent sleep disorder of them all. Sleep is vitally important to physiological and psychological health. If you are not getting a healthy 8 hours of sleep each night you may experience a host of disadvantageous symptoms. Read the rest of this entry »
Posted on April 30th, 2012
IntelliBED was Featured at last weekend’s Michigan chiropractic show!
Posted on April 30th, 2012
How are you today? Are you feeling tired? Since you’re reading this post, you might be afraid that you are getting too much sleep. What do you think? Is it possible to get too much sleep?
Before we ask pros, let’s get one thing straight. Too much of anything is bad, right? That’s why it’s “too much”. So of course too much sleep is bad, but let’s not get technical. A lot of people think they are doing the right thing by going to bed at a decent hour so they can get 9-10 hours of sleep. It should be healthy right? Wrong. Here’s why: Read the rest of this entry »
Posted on April 27th, 2012
Bed wetting is a common problem that many young children face and usually grow out of before they are past 10 years of age. Since this is an almost universal coinsurance, children should never be made to feel that they have done something wrong; no parent can scold their child for doing something on accident that they have done themselves.
Posted on April 26th, 2012
In college, it’s almost frowned upon to sign up for classes that start any earlier than 9:oo am. Not many people can see the value of waking up early in the morning, which for some means before 8:00 am.
If you haven’t experienced it before, there is something about waking up early in the morning that helps you become a lot more productive. I can attest to you that waking up before the sun comes up gives you some of the most clear, crisp, and peaceful times that you can imagine. The hard part is, however, learning to wake up early. Read the rest of this entry »
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