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Bedtime Stories

Category: health-and-wellness

Alarm Clock Showing Daylight Saving Time

Daylight Saving Time 2020: Are You Ready?

It’s almost here. Nope not Christmas, the end of Daylight Saving Time! Yes, it’s time for our semi-annual clock changing tradition, unless you live in Hawaii or Arizona. Why is it that we change our clocks? What’s up with the “lock the clock” movement? When am I supposed to change my clock? Should I set it an hour earlier or later? Get ready, because we’re about to unpack everything you need ... more

10 fun things to do when you can't sleep: watch a movie.

10 Fun things to do when you can’t sleep

Did you sleep in too much on the weekend? Are you tossing and turning because of hip or shoulder pain? Drink a bit too much caffeine? A li stressed or had a lot on your mind? All of these activities usually make it more difficult to fall asleep when it’s time for bed. The fact is that everyone has problems falling asleep every once in a while. Most people on average take 14 minutes to fall asleep.... more


Benefits of an Adjustable Bed Base

Adjustable bed frames used to be found only in hospital rooms, but this is no longer the case. Adjustable frames are available for home use, and they bring many health benefits with them. Here are some of the top benefits of having an adjustable bed base in your bedroom.... more


The NASA Sleep Genius Story

There’s more space in your life than you think: NASA research and development has tangible benefits that go beyond supporting mission needs. Spinoffs create jobs, generate revenue, and save costs for businesses. They even save lives. Through next-generation jet engines, tools for brain surgery, 3D printers, and more, NASA technology works for the benefit of the nation and world. ... more


Intellibed Unveils The Sleep Genius™ Smart Base

...the Sleep Genius™ Smart Base - featuring technology developed by a team of neuroscientists as well as music therapy and sleep experts, the smart base demonstrates Intellibed’s commitment to improving the quality and duration of sleep to positively impact the mind and body. The Intellibed Sleep Genius Smart Base leans into the science of sound and hearing—the only sensory system.... more

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