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Bedtime Stories

Category: pain-relief

Gel Matrix Pressure Demo
1Nov

What Causes Tossing and Turning at Night?

Have you ever tried to fall asleep at night and finally find that perfect position, but 20 minutes later you’re uncomfortable and need to change positions? This is called tossing and turning; many people struggle to sleep at night because they are constantly trying to get comfortable. But did you know there is a medical reason why you toss and turn all night? ... more

Waking up in Pain
1Oct

How Sleep Effects Recovery and Injury Prevention

We’ve all had that experience when we were feeling sick and someone said, “Go lie down, sleep it off.” Isn’t that our #1 go to when we are feeling down. But why? What is it about sleep that helps us feel better? According to Hawaiipacifichealth.org, our body needs time to recover. Our muscles, tendons, ligaments, bones, and growth plates are working hard to help us get through our day. They need... more

28Jan

How to Find the Best Mattress for Back Pain

Back pain is usually caused by repeated strain from your job, an injury, sleeping on the wrong type of surface, or a mix of the three. Back pain doesn’t discriminate by age either. For people under 45, it’s the leading cause of disability. When you sleep, your body is meant to completely rest and recover from the day’s activities. A good mattress provides support.... more

7Jan

The Best Mattress for Lower Back Pain

Many people with lower back pain don’t realize their mattress plays a large role in how lower back pain is managed and supported. The wrong mattress can significantly worsen the problem and increase the amount of pain you experience. Intellibed is firm enough to keep your spine in alignment, but soft enough to relieve pressure-point pain.... more

Man suffering from shoulder pain sitting on mattress
2Nov

Best Mattress For Shoulder Pain

Do you suffer from shoulder pain during the night? If you do, you know how difficult it can be to get a good night’s sleep with this kind of discomfort. Having the wrong kind of mattress can often exacerbate or even be the cause of this type of pain. This is where Intellibed’s selection of mattresses with Gel Matrix® can help you out.*... more