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Bedtime Stories

Category: types-of-sleepers

22Jul

A GOOD BED HELPS MAKE A GOOD MARRIAGE

Good relationships go deeper than simply agreeing on a mattress. However, good sleep may make a difference in the quality of your relationship. The restorative sleep you both need affects your moods, impulse control and overall sense of well-being. Not achieving enough deep restorative sleep affects your state of mind, disposition and overall emotions... more

3Apr

Is a Firm Mattress Good for a Bad Back?

People spend an average of seven to eight hours in bed every day. Sleep allows the body time to heal and release tension. If you suffer from back problems but do not receive proper support during sleep, pain and symptoms can quickly worsen. Your daily habits also need to change to help improve back pain. Preventive measures such as stretching, exercising, and using heating pads can help... more

3Mar

How to Choose the Best Mattress for Hip Bursitis

An Intellibed mattress relieves hip pain because it provides whole-body support. Our mattresses provide whole-body support to keep your spine in a straight line, and our exclusive Gel Matrix distributes weight evenly, so pressure doesn’t build on your hips and shoulders. Instead of waking up feeling worse, experience deep sleep that allows your body to heal from inflammation... more

3Feb

What’s the Best Mattress for Sleep Apnea (CPAP)?

Do you wake up from a night of sleep feeling like you’ve pulled an all-nighter? Sleep apnea is caused by blocked airways, resulting in loud snoring and choking during sleep. Cases range in severity, from a few times to hundreds of occurrences a night. Those with sleep apnea lose roughly a third night’s sleep every night and their tossing and turning often affects their partners. ... more